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Cardinal Mark Counseling
Meet Lesley
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Cardinal Mark Counseling
Meet Lesley
Services
Book a Consultation
Blog
Meet Lesley
Services
Book a Consultation
Blog

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Licensed therapist serving the New Hampshire seacoast

My office is conveniently located on Ladd Street in the heart of historic downtown Portsmouth.

 

Get in touch.

lesley@cardinalmarkcounseling.com
What better way to celebrate the Spring Equinox than with the launch of our new blog available on our website now! This first post is all about triggers - have you ever met someone and automatically had a visceral, overwhelming negative feeling? We
Happy Winter Solstice! ❄️ With every passing year, I find myself appreciating this day more and more. While it marks the first day of the cold winter season (at least in the Northern Hemisphere), it is also a symbol of renewal. From this point on, t
I am a trauma-informed, family systems-oriented therapist. My approach to therapy is grounded in the stories of our family of origin and the complex histories we carry with us. I believe these experiences profoundly shape how we navigate everyday lif
Why “Cardinal Mark”? A cardinal mark is a sea mark - or buoy - used to indicate where the safest and deepest navigable water lies, as well as the directions of north, south, east or west. It signals bends or forks in a channel, or marks
Welcome to my IG page! I am so glad you’re here. My name is Lesley, and I am licensed independent clinical social worker with a focus on trauma, attachment styles (i.e. how people form and maintain relationships), and family systems. I’m

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